How to Get Fit with Reiki and Music

Name: How to Get Fit with Reiki and Music
ISBN: 9781999912628

Publisher:: Babili Books
Release Date:: 8 September 2018
Status:: Check Availability
ISBN:: 9781999912628

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Description

More than just a fitness guide. This is a way of life. Build your inner power. A motivational combination to give your training and fitness regime guaranteed focus and success Aside from providing you with a balanced, focused and motivated mindset, the symbiosis of Reiki and music gives you that extra push. The force from within you never thought you had. Whether you are going through a physiotherapy programme, training for a marathon or event or striving to improve your health and physique, this ingenious combination will help you get rid of bad habits, break behavioural patterns leading to lethargy and failure, and spur you on to set new benchmarks in your physical abilities. Through a few easy-to-learn techniques, this guide will give you the drive to get up a challenging hill. This hill can be both physical and psychological. This facilitating combo will support you from the start when you are defining your goals and planning out your schedule, right through to staying motivated. Through the symbiosis of Reiki and music, you will find that magic

ISBN 9781999912628