Hold Fast

Name: Hold Fast
ISBN: 9798218721398

Release Date:: 21 June 2025
Status:: Check Availability
ISBN:: 9798218721398

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Description

P.J. Lyons looked like he had it all together-military service, a growing family, a coaching whistle around his neck. But behind the routines and responsibilities, he was falling apart. Silently. Slowly. Completely. Hold Fast is a brutally honest memoir about living with PTSD and trying to outrun the collapse. Through grief, guilt, rage, and retreat, Lyons exposes the hidden toll of unprocessed trauma-and the quiet ways it shows up in fatherhood, marriage, and everyday life. This is not a redemption arc. It's not a diagnosis story, or a clean before-and-after. It's about what it feels like to drown in your own mind and still get the kids to practice on time. To be both the provider and the ticking bomb. Raw, darkly funny, and achingly human, Hold Fast is for anyone who's ever suffered in silence and wondered if it was just them. You're not alone

ISBN 9798218721398