No cover

Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman

Name: Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman
Availability: InStock
ISBN: 9781841883212

£3.99at Lets Buy Books ↗

Format:: Comic
Publisher:: Orion Publishing Group, Limited
Release Date:: 1 January 2019
Status:: In Stock

Issues in this series

Price Comparison(1 tracked retailer)

RetailerPriceShipping

Lets Buy Books£3.99—

Loading marketplace prices…

More retailers

No live price — visit to check current price

Bookshop.org (UK)Search ↗Bookshop.org (US)Search ↗

Description

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

ISBN 9781841883212

Winter Dreams and Other Stories

Comic · Orion Publishing Group, Limited

The French Bulldog

Comic · Orion Publishing Group, Limited

Reach for the Sky

Comic · Orion Publishing Group, Limited

Words Of Radiance: Stormlight Archive Book Two Brandon Sanderson

Comic · Orion Publishing Group, Limited