A Statin-Free Life Book Set Dr Phil Hammond

Name: A Statin-Free Life Book Set Dr Phil Hammond
ISBN: 9781529354102

Publisher:: Hodder & Stoughton
Release Date:: 1 January 2021
Status:: Check Availability
ISBN:: 9781529354102

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Description

Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

ISBN 9781529354102

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